There are no included instructions as to nutritional regiments that the visitor is obliged to follow. The body-sculpting program will calculate the necessary amount of all the beneficial substances and display them in categories, such as vitamins, minerals, fibers, proteins, carbohydrates, and fats. It will also suggest meal reductions and replacement goods. It has quite the expanded nutritional value database which includes direct references from the ‘Dietary Guidelines For Americans’.Ĭlients can enter the exact products featured in the meals and beverages they’ve consumed and the online diet app will tell them if it is the healthy amount.
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The only difference between the free and the paid versions of the weight control solution, apart from several slimming and healthy recipe tools, is the fact that the ones that have to be purchased do not feature any distracting advertisement logos and clips.
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The application has been featured and advertised on a variety of reputable and well-respected media, such as PC Magazine, Women’s World, The Wall Street Journal, and Fast Company.Įven though there are many virtual debates as to the results it gives in comparison to other similar weight management programs, as well as the ongoing FitDay vs MyFitnessPal dispute, most people seem to be satisfied by its performance. It is available for as an online mobile app and there is also the paid PC desktop version. FitDay is a calorie tracking and average energy consumption calculator.
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